When I search for information about yoga – whether it’s in print, on social media or on the web...

Last summer, I witnessed a lot of people, spaces, and brands in the yoga and wellness community posting black...

Many of us are affected by stress and anxiety. In my trainings and offerings, I teach a lot about...

Just a few weeks before George Floyd’s murder, The Economist basically declared that the Black Lives Matter movement had...

An inspirational and supportive asana practice, followed by a question and...